Fish, caviar, black and red, granular is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, caviar, black and red, granular are listed below.
Water
|
47.5 g
|
47.5
|
g
|
47.5%
|
Energy (calorie)
|
264 kcal
|
264
|
kcal
|
|
Energy (joule)
|
1105 kJ
|
1105
|
kJ
|
|
Protein
|
24.6 g
|
24.6
|
g
|
24.6%
|
Total lipid (fat)
|
17.9 g
|
17.9
|
g
|
17.9%
|
Ash
|
6.5 g
|
6.5
|
g
|
6.5%
|
Carbohydrate, by difference
|
4 g
|
4
|
g
|
4%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
275 mg
|
275
|
mg
|
0.28%
|
Iron, Fe
|
11.88 mg
|
11.88
|
mg
|
0.01%
|
Magnesium, Mg
|
300 mg
|
300
|
mg
|
0.3%
|
Phosphorus, P
|
356 mg
|
356
|
mg
|
0.36%
|
Potassium, K
|
181 mg
|
181
|
mg
|
0.18%
|
Sodium, Na
|
1500 mg
|
1500
|
mg
|
1.5%
|
Zinc, Zn
|
0.95 mg
|
0.95
|
mg
|
|
Copper, Cu
|
0.11 mg
|
0.11
|
mg
|
|
Manganese, Mn
|
0.05 mg
|
0.05
|
mg
|
|
Selenium, Se
|
65.5 µg
|
65.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.19 mg
|
0.19
|
mg
|
|
Riboflavin
|
0.62 mg
|
0.62
|
mg
|
|
Niacin
|
0.12 mg
|
0.12
|
mg
|
|
Pantothenic acid
|
3.5 mg
|
3.5
|
mg
|
|
Vitamin B-6
|
0.32 mg
|
0.32
|
mg
|
|
Folate, total
|
50 µg
|
50
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
50 µg
|
50
|
µg
|
|
Folate, DFE
|
50 µg
|
50
|
µg
|
|
Choline, total
|
490.9 mg
|
490.9
|
mg
|
0.49%
|
Vitamin B-12
|
20 µg
|
20
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
271 µg
|
271
|
µg
|
|
Retinol
|
271 µg
|
271
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
905 IU
|
905
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
648 µg
|
648
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.89 mg
|
1.89
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
2.9 µg
|
2.9
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
2.9 µg
|
2.9
|
µg
|
|
Vitamin D
|
117 IU
|
117
|
IU
|
|
Vitamin K (phylloquinone)
|
0.6 µg
|
0.6
|
µg
|
|
Fatty acids, total saturated
|
4.06 g
|
4.06
|
g
|
4.06%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.212 g
|
0.212
|
g
|
0.21%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.555 g
|
3.555
|
g
|
3.56%
|
18:0 octadecanoic, stearic fatty acid
|
0.293 g
|
0.293
|
g
|
0.29%
|
Fatty acids, total monounsaturated
|
4.631 g
|
4.631
|
g
|
4.63%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.043 g
|
1.043
|
g
|
1.04%
|
18:1 undifferentiated
|
3.165 g
|
3.165
|
g
|
3.16%
|
20:1 eicosenoic, gadoleic
|
0.309 g
|
0.309
|
g
|
0.31%
|
22:1 undifferentiated, docosenoic, erucic
|
0.114 g
|
0.114
|
g
|
0.11%
|
Fatty acids, total polyunsaturated
|
7.405 g
|
7.405
|
g
|
7.40%
|
18:2 undifferentiated
|
0.081 g
|
0.081
|
g
|
0.08%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.017 g
|
0.017
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0.033 g
|
0.033
|
g
|
0.03%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.505 g
|
0.505
|
g
|
0.50%
|
20:5 n-3 (EPA)
|
2.741 g
|
2.741
|
g
|
2.74%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.229 g
|
0.229
|
g
|
0.23%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
3.8 g
|
3.8
|
g
|
3.8%
|
Cholesterol
|
588 mg
|
588
|
mg
|
0.59%
|
Tryptophan
|
0.323 g
|
0.323
|
g
|
0.32%
|
Threonine
|
1.263 g
|
1.263
|
g
|
1.26%
|
Isoleucine
|
1.035 g
|
1.035
|
g
|
1.04%
|
Leucine
|
2.133 g
|
2.133
|
g
|
2.13%
|
Lysine
|
1.834 g
|
1.834
|
g
|
1.83%
|
Methionine
|
0.646 g
|
0.646
|
g
|
0.65%
|
Cystine
|
0.449 g
|
0.449
|
g
|
0.45%
|
Phenylalanine
|
1.071 g
|
1.071
|
g
|
1.07%
|
Tyrosine
|
0.968 g
|
0.968
|
g
|
0.97%
|
Valine
|
1.263 g
|
1.263
|
g
|
1.26%
|
Arginine
|
1.59 g
|
1.59
|
g
|
1.59%
|
Histidine
|
0.649 g
|
0.649
|
g
|
0.65%
|
Alanine
|
1.653 g
|
1.653
|
g
|
1.65%
|
Aspartic acid
|
2.385 g
|
2.385
|
g
|
2.38%
|
Glutamic acid
|
3.633 g
|
3.633
|
g
|
3.63%
|
Glycine
|
0.74 g
|
0.74
|
g
|
0.74%
|
Proline
|
1.2 g
|
1.2
|
g
|
1.2%
|
Serine
|
1.897 g
|
1.897
|
g
|
1.90%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|